So, these fine, upstanding folk made it in and out of the States without international incident to attend the Fort Frances tournament (I’da gone but I’ve got priors). Tash won 2 golds, Dylan got a gold, and Wade and Troy received bronze medals!
To show their absolute dedication to staying in top athletic form and condition, they texted me this photo of their meals after the tournament. 
You can tell it’s healthy cause it’s so shiny.
Portage Judo Club 